Blog: 23.3 Open Strategies for Scaled and Masters Athletes. Blog: 23.3 Open Strategy Re-do. 23.2. Blog: 23.2 Open Announcement: How To Watch It. Blog: 23.2 Open Workouts & Standards. Blog: 23.2 Open Strategies and Tactics.。
Star23.3 scaledting with a 6-minute time cap, complete as many reps as possible of:; 5 Wall Walks; 50 Double-Unders; 15 Snatches (95/65 lb); 5 Wall Walks; 50 Double-Unders; 12 Snatches。
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El nudo Windsor, también conocido como el Windsor completo o doble, es una de 23.3 scaledlas formas más populares de hacer un nudo de corbata. El nudo Windsor tiene una base ancha y simétrica que sirve para cualquier ocasión formal. Si quieres un...
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